Overview

The Easy Thyroid CookbookTh th r d gl nd a 2- n h butt rfl - h d rg n l t d t the fr nt of th n k. Th ugh th th r d m ll, t' a m j r gl nd n th nd r n t m nd affects nearly v r rg n n th body. It r gul t f t and rb h dr t m t b l m, r r t n, body temperature, br n development, cholesterol levels, the h rt nd n rv u t m, bl d l um l v l , m n tru l l , k n nt gr t , and m r . Th m t common th r d nd t n h th r d m, r und r t v thyroid. Hypothyroidism usually u d by n ut mmun r n kn wn H h m t ' d or ut mmun th r d t . A with ll ut mmun diseases, th b d m t k nl d nt f t wn tissues n nv d r and tt k them unt l th organ is d tr d. Th hr n tt k v ntu ll r v nt th th r d fr m r l ng adequate levels of th hormones T3 nd T4, wh h are n r to k th b d fun t n ng properly. Th l k f th h rm n can l w d wn m t b l m and cause w ght gain, fatigue, dr skin nd h r, nd d ff ult n ntr t ng. Wh t d ur th r d d ? In h rt, v r th ng. Ev r ll nd gl nd in ur body d nd on thyroid hormones t regulate its m t b l m. The thyroid gland g v rn how f t calories are burn d by th b d . It w rk ll t v l within the body, r gul t ng h rm n th t manage a h lth m t b l m. Adopting a nutr t u d t for ur th r d not only k u feeling g d but t helps ur d g t v system fun t n smoothly and ur h rt um ff ntl -b th f which support h lth metabolism. If u t ll don't feel w ll d t ur m d t n, m r v ng ur d t and starting n x r r gr m m h l . Th book nt n delicious and healthy recipes perfect f r your thyroid.

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