Overview

When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes. In this cookbook you will learn: Breakfasts Poultry Beef Pork Fish and Seafood Vegetarian Soups and Stews Chilies Italian Asian Mexican and Latin American Cajun Salads Side Dishes Potatoes, Pasta, Rice, and Other Grains Quick Breads Yeast Breads Cookies Fruit Desserts Grain, Nut, and Legume Desserts Sauces, Condiments, Mixes, and Spice Blends Dips and Spreads Snacks and Nibbles Don't wait another second to get this life-changing book. Start Eating Healthy and Tasty Meals!

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9781922572066

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