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9780062937704

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The definitive guide to giving up booze. It made me want to put down the wine and join the movement.--Dan Wakeford, People As someone who's tried--and failed--at Dry January many times over the last few years, this is the book I've been waiting for. The Dry Challenge is relatable, non-judgmental, and--most importantly--dedicates an entire chapter to how to date without alcohol. I can't wait until next Dry January, which with the help of this book I think will *finally* be my most successful one yet.--Zoe Weiner, Well+Good An intentional, well-researched, and hilarious read about a simple, effective, and purposeful way to keep happy, gain a few hours a day, and even save a couple of bucks.--Raakhee Mirchandani, Dow Jones The Dry Challenge makes the daunting prospect of giving up alcohol for a month seem like a manageable--and even fun!--endeavor, with major upsides.--Matt Sullivan, InTouch Weekly The Dry Challenge isn't just an enjoyable read but an easy-to-follow roadmap for those in search of a full-body reset, both physical and mental. Full of optimism (and gasp-worthy facts!), Hilary Sheinbaum's book skillfully explains why backing off booze for 31 days isn't such a bad idea.--Evan Real, The Hollywood Reporter

The definitive guide to giving up booze. It made me want to put down the wine and join the movement.--Dan Wakeford, People As someone who's tried--and failed--at Dry January many times over the last few years, this is the book I've been waiting for. The Dry Challenge is relatable, non-judgmental, and--most importantly--dedicates an entire chapter to how to date without alcohol. I can't wait until next Dry January, which with the help of this book I think will *finally* be my most successful one yet.--Zoe Weiner, Well+Good An intentional, well-researched, and hilarious read about a simple, effective, and purposeful way to keep happy, gain a few hours a day, and even save a couple of bucks.--Raakhee Mirchandani, Dow Jones The Dry Challenge makes the daunting prospect of giving up alcohol for a month seem like a manageable--and even fun!--endeavor, with major upsides.--Matt Sullivan, InTouch Weekly The Dry Challenge isn't just an enjoyable read but an easy-to-follow roadmap for those in search of a full-body reset, both physical and mental. Full of optimism (and gasp-worthy facts!), Hilary Sheinbaum's book skillfully explains why backing off booze for 31 days isn't such a bad idea.--Evan Real, The Hollywood Reporter Regardless of your habits, you're likely to find ways to make a sober month a fun challenge with friends, rather than a slog, after reading journalist Hilary Sheinbaum's new book, The Dry Challenge. Here, you'll find prompts, checklists, mocktail recipes, and more to keep you motivated during a sober month.--Salon.com An easy-to-sip guide that helps you abstain from alcohol for a month--or longer...a fun look at what readers can gain by setting down the glass. --Washington Post After doing a lot of eating and drinking this holiday season, who couldn't use a good detox! Check out Hilary Sheinbaum's book The Dry Challenge when looking for nonalcoholic fun. --InTouch Weekly ...this entertaining how-to will convince you of the benefits--and joys!--of a month without drinking.--People

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Journalist Hilary Sheinbaum has been a (4x) Dry January participant and advocate since 2017. Covering food & beverage, health & fitness, beauty & lifestyle, entertainment, weddings and more, her trend and profile pieces have appeared in the New York Times, USA Today, Marie Claire, and Travel + Leisure, Today.com, and Yahoo!, amNew York and many other outlets. Hilary has been featured as an entertainment and lifestyle expert on Inside Edition, CBS, Fox & Friends, and more. The former South Floridian graduated from the University of Florida. She currently lives in New York City.

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