Overview

Few topics generate as much interest and debate as the meaning of dreams. In this fascinating new book, Steph Adam explores five different theories of dream interpretation and introduces a new one of her own, which argues that dreams are constructed from visual metaphors which speak to us in a language that is difficult, but not impossible, to understand. By learning the language of these metaphorical images, which work in combination with the other theories, you can unlock the door to your hidden thoughts and feelings. Identifying the true meaning of your dreams will offer valuable insights into yourself and your emotions, and help identify positive changes you can make in your waking life.

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9781526207586

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Steph Adam is a retired counsellor with over twenty years' experience of working with adults, couples and young people aged 16-21 years, encompassing a wide range of issues. She started studying the benefits of dreams as a therapeutic tool at the University of Manchester, whilst undertaking a Doctorate degree. Recently, she has extended some of her research to the general reader, resulting in this publication. She lives in York with her dog Daisy, where she spends time with family and friends. She is currently studying creative writing, military history and foreign languages. You can find out more about Steph at www.stephadam.co.uk

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