Overview
In The Detox Way, Nour shares more than 100 detox low-carb whole foods recipes, organized to help you plan and cook healthy meals without worrying about fancy ingredients or complicated steps. The book emphasizes detox-boosting foods and balanced meals to promote sustained energy and weight loss. The recipes in The Detox Way are gluten and dairy-free, as well as Paleo-friendly. Each recipe includes options for substitutions and suggestions for pairing main and side dishes to maximize nutrition and maintain macronutrient balance. The Detox Way has recipes for breakfast, lunch, and dinner, including protein dishes, vegetables dishes, 3-in-1 dishes, snacks, smoothies, and healthy desserts. It even goes beyond being a cookbook as Nour simplifies the what-to-eat question, clarifying commonly confusing nutrition topics. The Detox Way also offers several easy-to-use quick reference lists and cooking tips. The Detox Way is simple enough for the novice cook yet offers many inspirations for people who are more comfortable in the kitchen. It is a must-have for everyone who wants to eat healthy, wholesome foods without dieting or sacrificing flavor.
Full Product Details
Author: Nour Zibdeh
Publisher: Nourition, LLC
Imprint: Nourition, LLC
Dimensions:
Width: 21.60cm
, Height: 1.40cm
, Length: 27.90cm
Weight: 0.640kg
ISBN: 9780998437101
ISBN 10: 0998437107
Pages: 202
Publication Date: 31 January 2017
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.
Reviews
"""The recipes are delicious! I made my husband the Shepherd's pie and he couldn't believe that it was a detox recipe. I have incorporated several of Nour's recipes in my monthly dinner rotation. I'm so amazed by how she can maintain healthy preparations without sacrificing flavor!"" - Farah M. ""I am enjoying the read, it's much more than a book about detoxing, it's answering a lot of questions about nutrition for me and is just what I am needing right now"" - Ruba H. ""I love how it feels like she is talking to you in what it seems like a heart to heart honest talk!"" - Farah S. ""I love 'The Detox Way' for simplifying what sometimes seems to be such a complex task ... eating right. The book is easy to read, understand and follow. It's like having a nutritionist at your fingertips! The recipes are quick and easy to follow, so implementing a healthy lifestyle now has been made effortlessly achievable!"" - Sosan A."
The recipes are delicious! I made my husband the Shepherd's pie and he couldn't believe that it was a detox recipe. I have incorporated several of Nour's recipes in my monthly dinner rotation. I'm so amazed by how she can maintain healthy preparations without sacrificing flavor! - Farah M. I am enjoying the read, it's much more than a book about detoxing, it's answering a lot of questions about nutrition for me and is just what I am needing right now - Ruba H. I love how it feels like she is talking to you in what it seems like a heart to heart honest talk! - Farah S. I love 'The Detox Way' for simplifying what sometimes seems to be such a complex task ... eating right. The book is easy to read, understand and follow. It's like having a nutritionist at your fingertips! The recipes are quick and easy to follow, so implementing a healthy lifestyle now has been made effortlessly achievable! - Sosan A.
""The recipes are delicious! I made my husband the Shepherd's pie and he couldn't believe that it was a detox recipe. I have incorporated several of Nour's recipes in my monthly dinner rotation. I'm so amazed by how she can maintain healthy preparations without sacrificing flavor!"" - Farah M. ""I am enjoying the read, it's much more than a book about detoxing, it's answering a lot of questions about nutrition for me and is just what I am needing right now"" - Ruba H. ""I love how it feels like she is talking to you in what it seems like a heart to heart honest talk!"" - Farah S. ""I love 'The Detox Way' for simplifying what sometimes seems to be such a complex task ... eating right. The book is easy to read, understand and follow. It's like having a nutritionist at your fingertips! The recipes are quick and easy to follow, so implementing a healthy lifestyle now has been made effortlessly achievable!"" - Sosan A.
