|
|
|||
|
||||
OverviewForget everything you've been told about diets. The Definitive Diet isn't about counting calories or following fads-it's about finally taking control of hunger, metabolism, and your relationship with food. Backed by science and written in plain, engaging language, this book shows you how to eat with freedom, enjoy every meal, and still achieve lasting results. More than a diet book, it's a practical guide for families who want to simplify nutrition, build healthy habits, and live better-without guilt, without confusion, and without giving up the pleasure of eating. Full Product DetailsAuthor: Dr Carlos BarrosPublisher: Schadock Imprint: Schadock Dimensions: Width: 15.20cm , Height: 1.20cm , Length: 22.90cm Weight: 0.304kg ISBN: 9786501691503ISBN 10: 6501691508 Pages: 224 Publication Date: 02 October 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||