|
|
|||
|
||||
OverviewFoster Your Teen to Take Control of Their Emotions & Thrive in Life With This Comprehensive is Their Roadmap to a Happier, More Fulfilling Life. Bonus Offers: ���� PLUS, EXCLUSIVE mindfulness resources and calming audio-guided meditations to help safely manage your teen's sudden emotional breakdowns. This powerful collection will empower your teen to: Book 1: Anger Management & Mindfulness ����♀️ ✅Transform Anger into Empowerment: Understand their own triggers of anger and learn healthy ways to express it. ✅Stay Calm Under Pressure: Use DBT techniques to help your teen navigate stressful situations with ease. Book 2: Anxiety Recovery �������� ✅Break Free from Anxiety's Grip: Overcome worry, panic, and fear with proven DBT and mindfulness strategies. ✅Stay Cool Even In Crisis: Practice emotional regulation strategies to help activate their emotional thermostat. Book 3: ADHD ���� ✅Understand Your Unique Brain: Understand how ADHD affects emotions and behavior. Plus, they'll get these amazing bonuses: Exclusive 5-Minute Audio Guided Meditations: Help them relax, de-stress, and manage their emotional meltdowns. Mindfulness Resources: Journals, self-care planners, anxiety-relief and meditation coloring books. Give your teen the gift of emotional well-being and a brighter future. Scroll up and click the ""Add to Cart"" button now! Full Product DetailsAuthor: M a MartinePublisher: Eagle Life Books LLC Imprint: Eagle Life Books LLC Dimensions: Width: 15.20cm , Height: 2.40cm , Length: 22.90cm Weight: 0.472kg ISBN: 9798889370635Pages: 354 Publication Date: 07 January 2025 Recommended Age: From 13 to 18 years Audience: Young adult , Teenage / Young adult Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||