Overview

The Day I Moved Again is the heartfelt, practical guide every patient needs before and after joint surgery. Written by recovery expert Vivian Fergusson, this book blends professional insight with personal experiences, offering both emotional and physical strategies for a successful recovery journey. Whether you're preparing for knee, hip, shoulder, or spine surgery, Vivian provides clear, actionable steps to support your healing. From understanding the surgical process and preparing your body, to managing post-surgery pain and staying mentally resilient, this book is a steady companion through every phase of recovery. Vivian's compassionate approach is grounded in real-life stories, showing how small victories in physical therapy, mindset, and home preparation can lead to big gains in overall mobility. With easy-to-follow exercises, a six-week recovery plan, and practical advice for overcoming setbacks, The Day I Moved Again empowers you to regain strength and confidence, step by step. Reclaim your independence, rebuild your strength, and embrace your full recovery with a guide that supports not just your body-but your spirit-along the way. NOTE: This book is a must-have for all individuals preparing for or recovering from any of the following kind of joint surgeries Knee surgery Hip surgery Ankle surgery Foot surgery Shoulder surgery Elbow surgery Wrist surgery Hand/finger surgery Spine surgery (cervical spine or neck joints surgery, thoracic spine surgery, lumbar spine surgery) and all kinds of joint surgeries This book is also suitable for caregivers, and anyone who wishes to know about joint surgeries GET YOUR COPY OF THIS BOOK TODAY!

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