The DASH Diet Slow Cooker Cookbook: 550 Low-Salt Recipes with 28-Day Meal Plan to Lower Blood Pressure and Improve Your Health: 550 Low-Salt Recipes with 28-Day Meal Plan to Lower Blood Pressure and Improve Your Health
Author:   Shirley Mayberry
Publisher:   John Wu
ISBN:  

9781803679921


Pages:   136
Publication Date:   15 September 2021
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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The DASH Diet Slow Cooker Cookbook: 550 Low-Salt Recipes with 28-Day Meal Plan to Lower Blood Pressure and Improve Your Health: 550 Low-Salt Recipes with 28-Day Meal Plan to Lower Blood Pressure and Improve Your Health


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Overview

Lower your blood pressure and improve your health with 550 low-salt recipes for DASH dieters! How do you improve on the heart-healthy DASH (Dietary Approaches to Stop Hypertension) diet? By making it faster and easier with meal prep. The DASH Diet Slow Cooker Cookbook offers a simple and sustainable approach to DASH dieting, complete with an actionable, step-by-step plan and 28 days of delicious meal preps. Make mealtime easy for DASH dieters on the go with: DASH basics Learn the science behind the DASH diet and why it's a favorite among health professionals, including the foods allowed on the DASH diet. Basic guide for slow cooker Learn how the slow cooker works and how to use it, as well as cleaning methods. Quick and easy recipes Streamline your time in the kitchen with 550 healthy recipes, including ingredients, directions and portion size guidance. Lower blood pressure and improve your heart health with The DASH Diet Slow Cooker Cookbook!

Full Product Details

Author:   Shirley Mayberry
Publisher:   John Wu
Imprint:   John Wu
Dimensions:   Width: 21.60cm , Height: 0.70cm , Length: 27.90cm
Weight:   0.331kg
ISBN:  

9781803679921


ISBN 10:   1803679921
Pages:   136
Publication Date:   15 September 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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