Overview

The Cyclist's Training Bible is the most comprehensive and reliable training resource ever written.

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9781934030202

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Joe Friel is arguably the most experienced personal cycling coach in the U.S., and his book The Cyclist's Training Bible has become, well... the Bible of the sport. -- Bicycling magazine I find Friel's book a treasure of information for cyclists of all levels. -- Andy Hampsten, 1988 Giro d'Italia winner, 1992 Tour de France stage winner at Alpe d'Huez This book will have you systematically training just as world-class cyclists do. If you scrupulously follow its guidelines, I'm confident your racing performance will dramatically improve. -- Tudor Bompa, PhD Nothing else comes close to The Cyclist's Training Bible 's comprehensive approach to planning out a season, creating a training schedule and incorporating diet and resistance training to an overall plan. -- BikeRumor.com Packed with worksheets, charts, visuals and a dense index and references for further reading, The Cyclist's Training Bible is an arsenal of encyclopedic information for ambitious riders. -- DailyPeloton.com The Cyclist's Training Bible has become a cyclist's best chance at achieving their goals. This is the ultimate manual for growth as a cyclist. -- BicycleSmile.com

<p>&quot;Joe Friel is arguably the most experienced personal cycling coach in the U.S., and his book The Cyclist's Training Bible has become, well... the Bible of the sport.&quot; &mdash; Bicycling magazine <p>&quot;I find Friel's book a treasure of information for cyclists of all levels.&quot; &mdash; Andy Hampsten, 1988 Giro d'Italia winner, 1992 Tour de France stage winner at Alpe d'Huez <p>&quot;This book will have you systematically training just as world-class cyclists do. If you scrupulously follow its guidelines, I'm confident your racing performance will dramatically improve.&quot; &mdash; Tudor Bompa, PhD <p>&ldquo;Nothing else comes close to The Cyclist&rsquo;s Training Bible 's comprehensive approach to planning out a season, creating a training schedule and incorporating diet and resistance training to an overall plan.&rdquo; &mdash; BikeRumor.com <p>&quot;Packed with worksheets, charts, visuals and a dense index and references for further reading, The Cyclist&rsquo;

Author Information

Joe Friel is one of the most recognised names in triathlon coaching and the best-selling author of The Triathlete's Training Bible, Going Long, Your First Triathlon, and The Cyclist's Training Bible, and The Mountain Biker's Training Bible. His clients include professional and amateur triathletes, duathletes, road cyclists and mountain bikers. He is a certified USA Triathlon and USA Cycling Coach and holds a master's degree in exercise science. A successful Training Bible Coaching franchise operates in the UK.

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