|
|
|||
|
||||
OverviewFull Product DetailsAuthor: Alan MurchisonPublisher: Bloomsbury Publishing PLC Imprint: Bloomsbury Sport Dimensions: Width: 19.60cm , Height: 1.80cm , Length: 25.00cm Weight: 0.800kg ISBN: 9781399412636ISBN 10: 1399412639 Pages: 192 Publication Date: 16 January 2025 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsBreakfasts Breads and Snacks Main Meals Treats and DessertsReviewsAlan takes the nonsense out of cycling food and nutrition. -- Ed Clancy, Triple Olympic gold medallist This book hits the mark with nutritious and diverse recipes. -- Brodie Mai Chapman, National champion and world tour rider Recipes tailored to what an athlete truly needs. A game changer. -- Dan Bigham, Former World Hour Record holder and Olympic medallist Alan’s recipes are simple and delicious and allow me to perform at my very best, day in day out. -- Sofía Gómez Villafañe, World-class gravel racer A perfect balance of performance, freshness and flavour. -- Cameron Mason, National champion and pro cyclist Alan knows how important getting the right balance is to performance and exercise, while also delivering on flavour * The Scotsman * Murchison’s collection of plant-based recipes is sure to go down a treat pre-ride, mid-ride and post-ride, whether you’re a vegan or not. * Cyclist * Even a lifelong sceptic of veganism has to succumb to the recipes in Alan Murchison's latest Cycling Chef book. * Lead Out * Top New Vegan Cookbooks to Look for in 2025 * PETA * As the nutritionist to sports stars and athletes across the world and a Michelin-starred chef, Alan Murchison knows how important getting the right balance is to performance and exercise.... no one has more specialist knowledge and experience in this field than Alan... a must for anyone who wants to perform on a plant-based diet. * Men's Health * [Alan] takes the nonsense out of cycling food and nutrition. -- Ed Clancy, Multiple world champion and triple Olympic gold medallist This book hits the mark with nutritious and diverse recipes. -- Brodie Mai Chapman, National champion and world tour rider Recipes tailored to what an athlete truly needs. A game changer. -- Dan Bigham, Olympian, world champion and former world hour record holder Alan’s recipes are simple and delicious and allow me to perform at my very best, day in-day out. -- Sofia Gomez Villafane, Gravel professional and Olympian A perfect balance of performance, freshness and flavour. -- Cameron Mason, National champion and pro cyclist Author InformationAlan Murchison is a Michelin-starred chef with over 25 years' experience working in some of the world's top restaurants. He is also a multiple World and European age group duathlon champion, national level master's cyclist and ex-international endurance runner. Alan was previously a consultant for British Cycling and is currently the performance chef for Specialized Factory Racing. @performancechef Tab Content 6Author Website:Countries AvailableAll regions |
||||