The Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals
Author:   Joanne Elphinston ,  Paul Pook
Publisher:   Lotus Publishing Limited
Edition:   4th Revised edition
ISBN:  

9781905367108


Pages:   144
Publication Date:   01 March 2010
Format:   Paperback
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

Our Price $65.87 Quantity:  
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The Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals


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Author:   Joanne Elphinston ,  Paul Pook
Publisher:   Lotus Publishing Limited
Imprint:   Lotus Publishing Limited
Edition:   4th Revised edition
Dimensions:   Width: 19.00cm , Height: 0.90cm , Length: 26.50cm
Weight:   0.454kg
ISBN:  

9781905367108


ISBN 10:   1905367104
Pages:   144
Publication Date:   01 March 2010
Audience:   Professional and scholarly ,  Professional & Vocational
Format:   Paperback
Publisher's Status:   Out of Print
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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Joanne Elphinston is a performance consultant, international lecturer and physiotherapist whose clients include elite and professional athletes including Olympic, Commonwealth and World Championship medallists, Premiership footballers and professional golfers. Joanne's experience spans both summer and winter sports and she advises on technical movement enhancements for performance, injury prevention and rehabilitation for clients including the British Olympic Association and Swedish Sports Federation. Paul Pook is the National Fitness Coach for the Irish Rugby Football Union and has worked with elite athletes in a wide variety of sports. Paul is a well-known published author in the area of fitness.

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