Overview

Dr. Siegal's C k D t b g n n 1975 when this k d t r ( , he's a r l m n) ut h w ght-l t nt on a meal l n th t featured x cookies a day, l ng w th hunger-controlling f d u h l n m t . In 2007, S g l began ff r ng his special cookies to the ubl nd, boy, d d folks start t ng them u ! Th k r z took some t m t b m ul r. If you're ur u b ut th v lut n, here's a brief h t r . N w d , you n't turn on th TV r r d w th ut h r ng about th trendy d t: lose weight by mun h ng n k ! Dr. S g l' original v r n of th d t r mm nd th t u t k to 1,000 calories r d . Y , that f w. Th program d ff r n nl n lf- m nt t l, so nd v du l n m k r n bl w ght-l goals. But b u the recommended l r t t l so low, you w uld b wise t ur d t r b f r you start.

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