Overview

Existen conexiones muy profundas dentro de nuestro interior, al igual que las conexiones que existen entre la mente y los alimentos. En este libro podras conocer todo lo que pasa en tu mente y tu cuerpo, te lo explico desde mi propia experiencia como nutricionista. Podras entender cuan interesante son las conexiones y como ensenarte a reconocer como podemos lidiar junto a ellas. Hoy te invito a descubrir tu mejor version y recordarte que no hay un ser mas importante en este mundo como eres tu mismo. There are very deep connections within us, just like the connections that exist between the mind and food. In this book, you will be able to know everything that happens in your mind and your body, I explain to you from my own experience as a nutritionist. You will be able to understand how interesting the connections are and how to teach you and recognize how we can deal with them. Today, I invite you to discover your best version and remind you that there is no more important being in this world than yourself.

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9781662497056

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