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Overview55% OFF FOR BOOKSTORES Do you want to shed pounds and improve your health? Have you heard about the Mediterranean diet, and do you want to increase your knowledge of this regimen? If yes, this is the right book for you! The Mediterranean diet is an easy-to-follow way to lose weight while eating delicious dishes. This complete guide covers all the bases, including what foods to eat and what to avoid. The manual contains comprehensive information about the health advantages of a low-carbohydrate diet, and explains how to cook delicious, healthy meals. The recipes in this cookbook are designed for both beginners and experienced cooks - no matter your level of knowledge, you will find plenty of tasty dishes that use ingredients you already have at home. You will find that living according to a Mediterranean diet can be easy. So, what are you waiting for? Click Buy now and get started! Full Product DetailsAuthor: Jude BarnesPublisher: Jude Barnes Imprint: Jude Barnes Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.322kg ISBN: 9781803173504ISBN 10: 1803173505 Pages: 112 Publication Date: 06 June 2021 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |