Overview

Searching for a Way to Continued Wellness After Gastric Sleeve Surgery? Your Quest Has Ended! Taking care of your new stomach and overcoming food addiction has never been so easy. In this cookbook, you will discover the healthiest science-backed and kitchen-tested recipes to get back in your best shape, boost longevity and once again feel as energetic as a teenager, including: Easy-Peasy Main Dishes (Lamb, Pork, Vegetables, Quiche...) Healthy Veggies (Lentil, Avocado, Rice, Soups...) Incredibly Tasty Desserts (Chocolate Bars, Muffins, Puddings...) Top Recipes To Die For... ...and much more! These surprisingly delicious recipes will guide you through every phase - from pre-surgery prep work to post-op healing -, and will provide you with the necessary tools to lose weight and sustain healthy habits in the long run. What's more, this new way of eating will help you prevent the need for medications, as well as improve conditions such as high blood pressure, sleep apnea, and diabetes. It's time to eat well, without sacrificing the taste, and keep the weight off... for good.

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9781803343518

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Reviews

When you find theory put in a simple way, a practical cookbook with top recipes for your diet protocol, you just can't ask for more. Definitely recommended to people who are thinking to undergo gastric sleeve surgery or already did. Myriam Hillenbran, Actress There are many books out there about gastric sleeve-friendly recipes. This one stands out above the rest because it is a beautifully done cookbook. Simple, quick and delicious recipes! Rhonda Baldwin, author For people who take their health and well-being seriously this cookbook is an easy-to-implement solution with delicious, quick, and effortless recipes. Nigel Watts, teacher

Author Information

Catrina Glenn is an author, cooking enthusiast, and dieting expert. With years of experience in the world of cooking, Catrina has developed a wide range of knowledge about the different ways in which we prepare our food, and how we can eat better in the modern world. Now, she hopes to share her passion with the world, teaching people how they can enjoy delicious food while losing weight and improving their health at the same time.

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