Overview

Do you want a unique approach that has shown good results? Sirtfood is a great way to change your eating habits, weight loss and a healthier feeling. The first few weeks can challenge you, but it's important to look for the most delicious foods to eat. In the first couple of weeks, be kind to yourself while your body adapts and exercise easily if you decide. If you're already a moderate or intense person, you could continue as you normally do, or administer your fitness according to your diet changes. As with any change in diet and practice, everything is about the person and how far you can go! This book covers: What is a sirtfood? Breakfast Lunch Dinner Vegetables Snack Recipes Juices and Smoothies Dessert The next step is to continue what you have started, maintain your ideal weight, and choose to be healthy each day. Ready? Let's get started! You Will Never Stop Using This Awesome Cookbook! Buy it NOW and get addicted to this amazing book

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9781803254036

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