Overview
COOKBOOK WITH COLOR PICTURES Paleo + Vegan = Pegan! Are you looking for an easy solution to live a healthier lifestyle all while enjoying amazing tastes and keeping the weight off? Stop jumping from diet to diet. It's time to try the Pegan Diet, which combines the best parts of the Paleo diet with the Vegan diet, giving all your body needs to achieve your weight loss and healthy living goals. The Pegan Diet focuses on nutrient-dense, whole foods that help reduce inflammation, balance blood sugar, and support optimal health. With this complete Pegan Diet cookbook, you will discover nutritious, tasty, and effortless recipes for the whole gang, including: Delicious Breakfast Sandwiches, Puddings, Pancakes & More Healthy Lentil, Quinoa & Other Grain Soups Effortless Salads & Other Veggies No-Fuss Main Recipes Easy Recipes Even a Kid Can Cook... and much more! BUY YOUR COPY NOW and dive right into a balanced and easy-to-follow lifestyle that will help you get, and stay, fit, healthy, and happy... for good!
Full Product Details
Author: Freja Pollard
Publisher: James Farrel Publy Agent
Imprint: James Farrel Publy Agent
Dimensions:
Width: 15.20cm
, Height: 0.80cm
, Length: 22.90cm
Weight: 0.318kg
ISBN: 9781802839432
ISBN 10: 1802839437
Pages: 110
Publication Date: 15 May 2021
Audience:
General/trade
,
General
Format: Hardback
Publisher's Status: Unknown
Availability: Available To Order
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.
Reviews
Let's be honest: in order to go Pegan , you need some guidance. These recipes are just that! This cookbook is simple to use and the nutritional information is clearly listed for each recipe. Highly recommend for any Vegan, Paleo dieter or Pegan! Alyssia Mayer, physician 5 out of 5! This cookbook includes every recipe you need to know and cook to go Pegan. Definitely recommended. Charlie Campos, entrepreneur Full of recipes that will help you keep you healthy. Moreover, the recipes look really good and make you want to try them all! Janice Mielke, soccer mom What I liked most about this cookbook is the sheer variety of tasty recipes that I can cook in just a few minutes. I am no cook, but this guide made things easier and more fun, too! Lindell Bushehri, teacher A great resource for anyone who is looking to reduce the amount of processed foods in their diet. You can also experiment with veggie substitutions to find what you like. I definitely prescribe this book! Jessica Quinn, journalist Finally, an excellent cookbook that covers the blend of the Paleo and Vegan diets! Maria Wells, founder of Great dishes for everyone
Author Information
Freja Pollard is an accomplished chef, cookbook author, food stylist, food consultant, and motivational speaker. She aims to help you gain confidence in the kitchen to cook nourishing meals in your everyday life! As Freja herself puts it: Health and happiness go hand in hand, and how can you be happy if you're not eating what you truly desire?
