Overview

Ev r d ur body u a h rm n called n ul n t turn your m l nt energy. S m t m th r can be nt rru t d and u insulin resistance, leading t l v t d glucose levels and potentially prediabetes r t 2 d b t . The good n w th t v n wh n d gn d with n ul n resistance, u can t k t t r v nt or d l the d v l m nt f t 2 d b t . R r h fr m th D b t Prevention Pr gr m h w d th t nt n v l f t l intervention th t led t w ght l r du d th n d n f t 2 d b t for v rw ght nd obese dult w th m r d glu tolerance by 58% over thr r . M n th r studies f und that l wh nt nu d with the lifestyle h ng were bl t d l a t 2 diabetes d gn v n l ng r f they nt nu d f ll w ng th r n w lifestyle.

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