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OverviewDo you want to lose weight naturally and improve your health? Of course, you do! You've probably heard that losing weight after fifty is hard, but it doesn't have to be impossible. It can be done if you make the right choices and approach weight loss in a safe, healthy way that won't leave you feeling listless or hungry. The Complete Guide to Weight Loss for People Over 50 is the only guide you need to succeed on your healthy weight loss journey. Inside you'll find answers to all your burning questions like: How and why intermittent fasting works How to eat mindfully Why teaming up with a partner may improve your weight loss chances What key vitamins your body needs to function well What to eat and which foods to avoid Simple recipes to help you on your weight loss journey And so much more! If you've found it difficult to lose weight or want to begin a healthy and safe weight loss journey, this guide will help you jumpstart that process and get you well on the path to success. Pick up your copy today! Full Product DetailsAuthor: Patricia BohnPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.109kg ISBN: 9798724711371Pages: 74 Publication Date: 19 March 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |