Overview

My grandmother placed her hand on my forehead during a fever, said ""Your Ajna is overheated,"" pressed sandalwood paste between my eyebrows, chanted a mantra, and within thirty minutes the fever broke. This book transmits the same knowledge to you. Every tool, every technique, every healing modality - grounded in the Hindu philosophical tradition. For each of the 7 chakras: mantras, gemstones, foods, yoga poses, pranayama, meditation, color therapy, and aromatherapy. Plus 8 complete healing modality chapters, a 7-Week Chakra Healing Journey, a 20-Minute Daily Chakra Balance, healing protocols for life challenges and relationships, and a full self-assessment tool. 24 chapters. 4 parts. 4 appendices. 709 paragraphs. The most comprehensive chakra healing resource available - this is the only chakra book you will need.

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