Overview

Did you know that 40 percent of bariatric surgery patients regain weight within five years of having weight-loss surgery?When it comes to long-term weight-loss surgery success, you've got to get a handle on your emotions and motivation. Bariatric surgery isn't just about building a new relationship with food; it's also about creating a new philosophy toward life. This Complete Bariatric Cookbook shows you how to use the delicious power of meal prep and planning to make sustainable changes to your diet and your lifestyle. From grocery lists to meal and exercise plans, this gastric sleeve cookbook is filled with balanced meals from Peanut Butter and Chocolate Shakes to West Coast Crab Cakes. Meticulous dietary advice will guide you on your successful journey from pre- to post-bariatric surgery. Wait no more! Grab your copy today and change your life style and diet for good!

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9781802446272

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