Overview

Comprehensive and fully illustrated throughout, The Complete Aromatherapy and Essential Oils Sourcebook is the perfect go-to reference for absolutely everything about essential oils—from the best extraction methods to the most effective treatments for ailments. Did you know that heady jasmine is a warming antidepressant and aphrodisiac, also great for stress and sensitive skin? And why not apply lavender water during and after a flight as a prevention against jetlag? This seminal text, written and now updated by leading aromatherapist Julia Lawless, is authoritative, accessible, and clearly broken down for instant and easy reference. Featuring a visual profile of 100 beneficial essential oils and 20 nutritious carrier oils, a comprehensive reference guide on treating common ailments, and a guide to stocking the perfect home medicine chest, this sourcebook is an excellent resource for amateur aromatherapists and practicing professionals alike. Complete with detailed photographs throughout, learn how to ensure you’re buying and storing oils to retain their potency as well as the best uses for individual oils to treat specific complaints—from beauty and stress management to chronic ailments and ill health. The Complete Aromatherapy and Essential Oils Sourcebook is beautiful, authoritative, and comprehensive—a must-have for any aromatherapy enthusiast.

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9780008281465

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Julia Lawless is an industry-leading expert on essential oils and aromatherapy in both the US and UK. She has been interested in aromatic oils since childhood and has studied Western and Tibetan herbal medicine and is a qualified aromatherapist. Her published works include The Illustrated Encyclopedia of Essential Oils and The Aromatherapy Garden.

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