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9781641520836

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"""What a terrific resource for every LMFT and therapist...this would make a wonderful addition to every therapy office's reading room, recovery institutes, rehab venues...Highly recommend.""--April Braswell, CPC, Amazon reviewer ""Excellent, extremely helpful, well written, relatable, wise, with solid methods for codependency.""--Rebecca, Amazon reviewer ""If you've ever wondered, 'Am I/Are we codependent?, ' Krystal Mazzola's powerful, precise, and heartfelt book is for you. Drawing from her own personal struggles with codependency, as well as her clinical experiences working as a marriage and family therapist, Mazzola clarifies the often confusing ins and outs of codependency. She gently guides the over-functioner towards healthy boundary-setting, assertive communication, and a more complete sense of self.""--Alicia Muñoz LPC, author of A Year of Us and No More Fighting"

What a terrific resource for every LMFT and therapist...this would make a wonderful addition to every therapy office's reading room, recovery institutes, rehab venues...Highly recommend. --April Braswell, CPC, Amazon reviewer Excellent, extremely helpful, well written, relatable, wise, with solid methods for codependency. --Rebecca, Amazon reviewer

Author Information

KRYSTAL MAZZOLA is a licensed marriage and family therapist who has been fascinated by relationships and the potential for positive change since she was a child. Having personally recovered from codependency, Krystal now provides individual and couples therapy to help others discover that recovery is real.

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