Overview

From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.

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9781524709075

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Staggering Taubes s brilliant and accessible science writing has won him many fans. <i>Booklist, </i>starred review [Taubes] helps us understand how to make better decisions regarding sugar as individuals and as a nation. <i>Library Journal</i><b><i> </b> The obesity epidemic is an ever-growing threat to the overall health of our nation. In making the case against sugar, Gary Taubes details the often insidious efforts by the sugar industry to hide how harmful it is, just as the tobacco companies once did. This is required reading for not only every parent, but every American. Katie Couric<b> No one in this country has worked harder on or better understood the role of sugar in our diet than Gary Taubes. As a journalist, an investigator, a scientist, and an advocate, he is without peer. (Plus, he knows how to write.)<i>The Case Against Sugar </i>is not only a terrific history but a forward-thinking document that can help us think more intelligently about how (and how not) to eat. Mark Bittman, author of <i>How to Cook Everything Fast</i><b> Once again, the brilliant Gary Taubes manages to make a complex scientific subject easy to understand.<i>The Case Against Sugar</i>is a riveting history of ideas, a clear analysis of evidence, and an utterly persuasive argument that sugar is the new tobacco. Taubes methodically explains why sugar not sloth, not fat accounts for our unprecedented levels of obesity, cancer, diabetes, and heart disease. Taubes answers every counter-argument as he exposes bad research, reveals conflicts of interest, and explodes myths. Gretchen Rubin, author of <i>The Happiness Project</i><b> </b> I am grateful beyond words for Gary Taubes's courageous and meticulous documentation of the health dangers of sugar. No one has hit the political and economic forces behind this 'acceptable' addiction as clearly and unflinchingly. The information in this book will, quite literally, save your life if you apply it. Christiane Northrup, M.D., authorof W<i>omen s Bodies, Women s Wisdom</i><b> If you ever doubted that sugar is the root cause of our obesity, diabetes, and heart disease epidemic, then look no further than <i>The Case Against Sugar.</i> This deeply researched, well-reasoned exploration of the history and biology of sugar would convince any supreme court of nutrition that it is sugar, not fat, that should be indicted and limited. Doctors, scientists, policymakers, and concerned eaters would do well to heed Gary Taubes s advice. Mark Hyman, M.D., author of <i><i>The Blood Sugar Solution</i></i><b><i> </b> <i>The Case Against Sugar</i> is just that. It s a carefully reasoned, persuasive account of how doubts about sugar in the modern diet were systematically overlooked for over a century. Gary Taubes has become an important voice in the debate surrounding nutrition. He once again presents a compelling argument that will challenge our knowledge about the connection between food and health it s a must-read for anyone who wants to understand the impact of the ingredients we eat. Nathan Myhrvold, lead author of<i>Modernist Cuisine: The Art and Science of Cooking <i>From the Hardcover edition.</i>

[Taubes] helps us understand how to make better decisions regarding sugar as individuals and as a nation. <i>Library Journal</i><b><i> </b> The obesity epidemic is an ever-growing threat to the overall health of our nation. In making the case against sugar, Gary Taubes details the often insidious efforts by the sugar industry to hide how harmful it is, just as the tobacco companies once did. This is required reading for not only every parent, but every American. Katie Couric<b> No one in this country has worked harder on or better understood the role of sugar in our diet than Gary Taubes. As a journalist, an investigator, a scientist, and an advocate, he is without peer. (Plus, he knows how to write.)<i>The Case Against Sugar </i>is not only a terrific history but a forward-thinking document that can help us think more intelligently about how (and how not) to eat. Mark Bittman, author of <i>How to Cook Everything Fast</i><b> I am grateful beyond words for Gary Taubes's courageous and meticulous documentation of the health dangers of sugar. No one has hit the political and economic forces behind this 'acceptable' addiction as clearly and unflinchingly. The information in this book will, quite literally, save your life if you apply it. Christiane Northrup, M.D., authorof W<i>omen s Bodies, Women s Wisdom</i><b> If you ever doubted that sugar is the root cause of our obesity, diabetes, and heart disease epidemic, then look no further than <i>The Case Against Sugar.</i> This deeply researched, well-reasoned exploration of the history and biology of sugar would convince any supreme court of nutrition that it is sugar, not fat, that should be indicted and limited. Doctors, scientists, policymakers, and concerned eaters would do well to heed Gary Taubes s advice. Mark Hyman, M.D., author of <i><i>The Blood Sugar Solution</i></i><b><i> </b> <i>The Case Against Sugar</i> is just that. It s a carefully reasoned, persuasive account of how doubts about sugar in the modern diet were systematically overlooked for over a century. Gary Taubes has become an important voice in the debate surrounding nutrition. He once again presents a compelling argument that will challenge our knowledge about the connection between food and health it s a must-read for anyone who wants to understand the impact of the ingredients we eat. Nathan Myhrvold, lead author of<i>Modernist Cuisine: The Art and Science of Cooking <i>From the Hardcover edition.</i>

Author Information

GARY TAUBES is the author of Why We Get Fat and Good Calories, Bad Calories. He is a former staff writer for Discover and a correspondent for the journal Science. His writing has appeared in The New York Times Magazine, The Atlantic, and Esquire, and has been included in numerous Best of anthologies, including The Best of the Best American Science Writing (2010). He has received three Science in Society Journalism Awards from the National Association of Science Writers. He is the recipient of a Robert Wood Johnson Foundation Investigator Award in Health Policy Research and a co-founder of the Nutrition Science Initiative (NuSI). He lives in Oakland, California.

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