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Overview"The Cardiac Recovery Kitchen: Nourishing Meals to Boost Heart Health. Are you ready to take charge of your heart health and embark on a journey towards recovery and vitality? ""The Cardiac Recovery Kitchen"" is your essential guide to delicious, heart-healthy meals that can transform your life. Inside this inspiring cookbook, you'll discover: - Mouthwatering Recipes: From vibrant salads and hearty soups to delectable dinners and guilt-free desserts, every recipe is crafted to support heart health without sacrificing flavor. - Expert Nutritional Guidance: Learn from top cardiologists and nutritionists about the vital connection between diet and heart health, and how to make heart-friendly choices every day. - Practical Meal Plans: Enjoy easy-to-follow meal plans designed to take the guesswork out of heart-healthy eating and make your kitchen a sanctuary for recovery. - Inspiring Success Stories: Read real-life testimonials from individuals who have successfully improved their heart health through dietary changes and lifestyle adjustments. - Comprehensive Resources: Benefit from a wealth of additional resources, including online cooking classes, nutritional databases, and support organizations to keep you motivated and informed. Whether you're recovering from a cardiac event, managing a chronic condition, or simply striving to maintain a healthy heart, ""The Cardiac Recovery Kitchen"" empowers you with the knowledge, tools, and recipes to make lasting changes. Embrace a heart-healthy lifestyle and savor the journey towards better health with every bite. Start Your Heart-Healthy Journey Today Let ""The Cardiac Recovery Kitchen"" be your trusted companion in the kitchen, guiding you towards a future filled with health, happiness, and delicious meals. Take the first step towards a stronger, healthier heart-one recipe at a time." Full Product DetailsAuthor: Livia HartwellPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.90cm , Length: 27.90cm Weight: 0.417kg ISBN: 9798328416900Pages: 174 Publication Date: 26 June 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |