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OverviewMany people are struggling to manage anxiety and depression. These disorders disrupt lives daily. Dr. Fryson developed this workbook to help those who are struggling to manage anxiety and depression. Dr. Fryson operates on the principle that Spirit, Mind, and Body must be balanced. When balanced, the symptoms of dis-ease, both physical and mental can subside. This is a self-paced workbook. It discusses the general concepts of anxiety and depression prior to giving daily activities that one can perform. These activities can be discussed with your mental health professional. Full Product DetailsAuthor: Stephanie Fryson Ph DPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.50cm , Length: 27.90cm Weight: 0.259kg ISBN: 9798395533906Pages: 102 Publication Date: 30 November 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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