Overview

The Breath of Eternity: Renewal and the Jewish Soul is a source true guide to how the soul works and how a life changes. It defines the layered soul in plain language (nefesh, ruach, neshamah), shows how the body partners with spirit, and turns Torah into steady practice. What you will find inside: Soul and body: appetite, breath, word, and will working together. Sleep and dreams: how nightly rest rebalances ruach and clarifies conscience. Extra experiences: a sober reading of prophetic language and interpersonal attunement, handled with restraint and ethical guardrails. Middot as craft: chesed, gevurah, tiferet, netzach, hod, yesod, malchut, trained by small wins rather than slogans. Speech ethics: from lashon hara to blessing, how words protect dignity. Teshuvah as a cycle: acknowledgment, confession, amends, restitution, future guard, and the joy that follows real repair. Shabbat windows: low tech attention resets that renew ruach and relationships. Work, money, and community: honest scales, contentment, and trust as spiritual labor. The tone is expository and practical. Classic sources lead; modern science appears only as analogy. Readers seeking clarity without jargon will find a careful map and a humane pace, with ways to begin again without drama.

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