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h BRAT d t consists f bl nd, l w f b r f d and often r mm nd d f r tr t ng stomach u , d g t v illnesses, and diarrhea. P d tr n h v h t r ll prescribed th BRAT d t f r infants experiencing d rrh . Th low- fiber n tur f th diet n h l make loose t l f rm r, and the bananas r v d a needed source of potassium. A great l t t rt wh n tr ng to d t rm n the foods u h uld stick to is the BRAT d t, n t ng of b n n , r applesauce or l ur nd t t. Th d b h nd BRAT that these foods r easy t d g t nd low in f br . Read The Brat Diet Cookbook and Discover Several Easy and Delicious Brat-Diet Recipes for Losing Weight, and Improving Your Health/

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