Overview

The Brain Blueprint: Unlocking Optimal Health with Nutrition, Herbs, Acupuncture, and Beyond is a groundbreaking guide that redefines how we understand mental health. Dr. John Jung, a chiropractor and functional medicine practitioner, reveals the powerful connections between the gut, immune system, toxins, and brain chemistry-showing that mental illness doesn't start only in the mind. From depression, ADHD, and bipolar disorder to Alzheimer's, Parkinson's, and addiction, Dr. Jung uncovers the hidden biological and environmental drivers behind these conditions. With practical protocols-such as gut restoration, detox strategies, adrenal support, and brain-boosting nutrition-he provides actionable tools to restore balance and resilience. Blending science with compassion, this book equips readers with evidence-based approaches that go beyond symptom management to address root causes. Whether you're a patient seeking hope or a practitioner pursuing deeper insights, The Brain Blueprint is your roadmap to lasting clarity, resilience, and wellness.

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9781969775390

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