Overview

The ideal, self-care journal for hippies, bohemians, and free-spirits. This classic car design is instantly recognizable by lovers of vintage Americana. This creative workbook helps make practicing daily self-care a habit. Analyze your moods, assess your emotions, rank the pleasure of your daily activities, track your diet, and make a self-care plan. This journal utilizes tools like positive affirmations and gratitude lists. Great gift for anyone who values holistic health, wellness, and a balanced mindset. This is a self-care product and not a medical treatment. Should not be used in place of standard medical treatment recommended by a doctor.

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9781095382691

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