The Bodybuilding Bible for Busy People: Tips and stages for starting and planning a healthy bodybuilding programme
Author:   Marthin de Vrijk
Publisher:   Bricht Sigursson
ISBN:  

9783986085704


Pages:   36
Publication Date:   08 March 2024
Format:   Paperback
Availability:   Available To Order   Availability explained
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The Bodybuilding Bible for Busy People: Tips and stages for starting and planning a healthy bodybuilding programme


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Overview

This book focuses on those who prioritise their work over other things. We are persons who work practically all of our waking hours and do very little else. Our families and friends compete for our time, and we are unable to satisfy them as much as we would like. We cannot spend enough time with them. However, the one person we are ignoring the most is ourselves. We're neglecting our bodies. We are enabling our bodies to accumulate fat. We allow our bodies to remain unsanitary, both inside and out. We ignore the symptoms. We don't even exercise.

Full Product Details

Author:   Marthin de Vrijk
Publisher:   Bricht Sigursson
Imprint:   Bricht Sigursson
Dimensions:   Width: 15.20cm , Height: 0.20cm , Length: 22.90cm
Weight:   0.064kg
ISBN:  

9783986085704


ISBN 10:   398608570
Pages:   36
Publication Date:   08 March 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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