The Body Reset Diet Cookbook: 150 Recipes to Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

Author:   Harley Pasternak, M.Sc
Publisher:   Potter/Ten Speed/Harmony/Rodale
ISBN:  

9780593232538


Pages:   224
Publication Date:   23 June 2020
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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The Body Reset Diet Cookbook: 150 Recipes to Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days


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Overview

Hit the reset button with 150 recipes and a 15-day diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian’s Revenge Body Whether you’re looking to lose significant weight or just those last five pounds, The Body Reset Diet Cookbook will help you reset your body and lose weight immediately with 150 slimming recipes! New York Times bestselling author Harley Pasternak revolutionized dieting with The Body Reset Diet and now offers more recipes from his proven program to help you slim down permanently. In this cookbook companion you’ll find: • 50 amazing smoothies that will keep you satisfied while boosting your metabolism  • 100 simple, single-dish meals that include scrambles, sandwiches, soups, salads, and stirfries  • Satisfying snack combinations The Body Reset Diet Cookbook will keep your metabolism humming, so you’ll continue to blast through calories, shed pounds, and achieve your weight-loss goals.

Full Product Details

Author:   Harley Pasternak, M.Sc
Publisher:   Potter/Ten Speed/Harmony/Rodale
Imprint:   Rodale Books
Dimensions:   Width: 18.90cm , Height: 1.70cm , Length: 22.80cm
Weight:   0.374kg
ISBN:  

9780593232538


ISBN 10:   0593232534
Pages:   224
Publication Date:   23 June 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Harley Pasternak, M.Sc., is the New York Times bestselling author of The Body Reset Diet, 5 Pounds, The 5-Factor Diet, 5-Factor Fitness, and The 5-Factor World Diet. He holds a master of science degree in exercise physiology and nutritional sciences from the University of Western Ontario, and is certified by the American College of Sports Medicine and the Canadian Society of Exercise Physiology. He lives in Los Angeles.

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