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9781626250185

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Reviews

With the growing need for more tangible, practical discussion around body image and self-esteem, this workbook serves as a much-needed resource for teens, educators, and parents everywhere. With its easy-to-follow nature, rewarding exercises, and real-life examples to work off of, readers will gain insight on how to discover their true feelings and begin the journey toward self-love and acceptance. Jess Weiner, self-esteem expert and social messaging strategist

With the growing need for more tangible, practical discussion around body image and self-esteem, this workbook serves as a much-needed resource for teens, educators, and parents everywhere. With its easy-to-follow nature, rewarding exercises, and real-life examples to work off of, readers will gain insight on how to discover their true feelings and begin the journey toward self-love and acceptance. <b>--Jess Weiner</b>, self-esteem expert and social messaging strategist

With the growing need for more tangible, practical discussion around body image and self-esteem, this workbook serves as a much-needed resource for teens, educators, and parents everywhere. With its easy-to-follow nature, rewarding exercises, and real-life examples to work off of, readers will gain insight on how to discover their true feelings and begin the journey toward self-love and acceptance. --Jess Weiner, self-esteem expert and social messaging strategist

Author Information

Julia V. Taylor, MA, is author of Salvaging Sisterhood and Perfectly You, and is coauthor of G.I.R.L.S. (Girls in Real Life Situations) and The Bullying Workbook for Teens. Taylor has worked as a middle and high school counselor and has a passion for empowering girls to stand up to unrealistic media expectations, take healthy risks, and cultivate meaningful relationships. Visit her online at www.juliavtaylor.com.

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