Awards
- Commended for Books for a Better Life (Cookbook) 2014
- Commended for Books for a Better Life (Wellness) 2012
Overview
Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.
Full Product Details
Author: Dr Mark Hyman
Publisher: Little, Brown & Company
Imprint: Little, Brown & Company
Edition: Large Print ed.
Volume: 1
Dimensions:
Width: 16.10cm
, Height: 5.10cm
, Length: 24.10cm
Weight: 0.894kg
ISBN: 9780316196178
ISBN 10: 0316196177
Pages: 656
Publication Date: 28 February 2012
Audience:
General/trade
,
General
Format: Hardback
Publisher's Status: Active
Availability: Available To Order
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Reviews
THE BLOOD SUGAR SOLUTION is a highly informative but, thankfully, also a very accessible book for both professionals and the laypersons... He writes with passion and a sense of urgency - and rightly so. The obesity crisis keeps growing unabatedly worldwide and the time for small steps may have passed. Seattle Post-Intelligencer
THE BLOOD SUGAR SOLUTION is a highly informative but, thankfully, also a very accessible book for both professionals and the laypersons... He writes with passion and a sense of urgency - and rightly so. The obesity crisis keeps growing unabatedly worldwide and the time for small steps may have passed. -- Seattle Post-Intelligencer
Author Information
Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood Sugar Solution Cookbook, Ultrametabolism, The Ultramind Solution, The Ultrasimple Diet, and coauthor of The Daniel Plan and Ultraprevention.
