The Blood Pressure Solution: Proven Ways to Stay Heart-Healthy
Author:   Lynda Berns
Publisher:   Independently Published
ISBN:  

9798268482201


Pages:   170
Publication Date:   05 October 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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The Blood Pressure Solution: Proven Ways to Stay Heart-Healthy


Overview

Your heart is your body's most loyal worker-don't let high blood pressure slow it down. In The Blood Pressure Solution, wellness expert Lynda Berns reveals a practical, science-based guide to lowering your blood pressure naturally and protecting your heart for life. Whether you've been recently diagnosed or simply want to prevent hypertension, this book empowers you to take control of your health with proven strategies that truly work. No scare tactics. No fad diets. Just clear explanations, evidence-based tips, and realistic lifestyle changes you can actually stick with. Inside this book, you'll discover: ❤️ How blood pressure really works-and what your numbers mean.

Full Product Details

Author:   Lynda Berns
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.90cm , Length: 27.90cm
Weight:   0.408kg
ISBN:  

9798268482201


Pages:   170
Publication Date:   05 October 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Latest Reading Guide

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