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OverviewIf you've tried every diet going but still can't achieve your ideal weight, then this book is the solution you've been looking for! Nutritional expert Dave Reavely believes that everyone has the potential to be slim, fit and energised, and knows that by following his simple and commonsense action plan, you can be!By understanding the difference between an allergy and an intolerance, how they are caused and therefore how they can be identified and eliminated, you can empower yourself to identify which foods to avoid, and which to enjoy. Using inspiring real-life case histories which show just how effective his approach is, Dave focuses on the whole person, not just the intolerance, allowing your body to heal itself, with dramatic results: your immune system will be stronger, your gut healthier, you will retain less water and your metabolic rate will increase, all contributing to better health, wellbeing and permanent weight loss.But reaching your ideal weight is only the start, with other conditions - including eczema migraine, depression, arthritic pain and digestive and sinus problems - seeing huge improvements. The clear, practical advice and mouth-watering recipes ensure your concentration levels and quality of sleep will benefit, too. Solve the mystery stopping you from losing weight, and lead a happier, healthier, lighter life! Full Product DetailsAuthor: David Reavely , David ReavelyPublisher: Blake Publishing Imprint: Blake Publishing ISBN: 9781306118798ISBN 10: 1306118794 Pages: 321 Publication Date: 25 December 2014 Audience: General/trade , General Format: Electronic book text Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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