Overview

Th r r many r n to l v lm n. Not nl is this heart-healthy f h versatile (w u t n everything fr m burg r t t ), but t k up quick in a matter of minutes. When u need a m l nd t f ng meal, one f th lm n recipes n this book is ur to d th tr k. These lm n r are full f fresh flavor th t u w n't b bl t resist. S lm n is a protein-rich ngr d nt th t rv a fl v rful, h lth alternative f r chicken r beef-based m l . Wh th r u'r serving salmon b k d, br l d, grilled, r h d; n appetizer, one-dish d nn r, or m n m nt n ur brunch table; u'r b und to find a few n w favorites n ur ll t n f lm n r . Wh l lm n isn't n t v to ur w rm Gulf w t r , w have l t f S uth rn ways t cook up this l-w t r dw ll ng f h. C n d r swapping in h r, wh t f h, or trout n lm t any f th r f u'r n t a f n f salmon. M n f these lm n recipes m k quick nd easy d nn r r when r d with one f ur d l u side d h nd l d . Add a lm n recipe to ur weekly m l plan and w b t you'll n b finding v n m r ways to k w th this h lth f h. No need t f h f r complements, th salmon recipes are rich with fl v r nd will h v ur guests b gg ng for more. M k getting your Om g -3 as d l u as bl w th th d l u b k d, pan-fried, r d, nd h d lm n r . In The Big Book of Salmons, we've r und d u more than 40 f our f v r t healthy salmon r so u can try m th ng n w v r n ght f th week.

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