Overview

"""One of the BEST books out there, to learn about Boxing; outstanding and VERY Informative!"" Legendary Boxing Referee, Joe Cortez! THE BIBLE ON HOW TO BOX! The book to beat all others! To see the video for this book visit www.JosephMalara.com and click on book there! The only thorough Boxing Manual ever written. A must for all trainers & fighters worldwide, that are boxing or teaching on any level or any age! For amateur to professional world champions for both men and women! Here's your chance to know everything you always wanted to know about HOW TO BOX but you couldn't find anyone who really knew what he or she was talking about! Here it is, use this Bible on How to Box for general fitness, deeper knowledge or supreme health and of course Street Self-Defense! With over 400 original drawings with clearly written explanations! It offers Sound Advice and Step by Step instructions, increasing your Boxing knowledge and skills. It will teach you How to Box intelligently, and how to spot bad trainers. You will learn to master offense & defense with 13 chapters, this book is a must read for everyone in Boxing or anyone wanting to be simply fit for life! Calisthenics when and why, weight training when and why. It explains all the boxing styles clearly. Boxing workouts, nutrition even boxing aerobics! Learn to master the fundamentals and advance techniques, few even know!"

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