Overview

The Bhagavad Gita: Therapist to Your Soul reimagines the Gita as an intimate healing conversation-one that meets the modern mind where it actually struggles: fear, doubt, emotional overload, attachment, and the paralysis of choice. Rather than treating the Gita as philosophy from a distance, this book reads it through the lived lens of the therapy room, where insight must become integration. Through reflective commentary, inner-work framing, and a gentle therapeutic arc, Jyoti shows how Krishna's guidance restores clarity without bypassing the human experience. Moving through themes like the three bodies, the Gunas, sacred inner polarities, and the yogic pathways of action and surrender, the book becomes a practical companion for anyone seeking steadier living, deeper self-understanding, and conscious alignment.

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9789373104645

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