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OverviewAnxiety is something that everyone feels to some extent; it's something pivotal to our survival and success as a species. However, in the modern day, many people find themselves overburdened by anxiety in their everyday life. For that reason, it's important that we take the time to ensure that we tend to our minds, bodies, and spirits so these stressors don't take control over our lives. Throughout the course of this book, we'll explain the various ways in which you can practice self-care to live a happy, healthy, and stress-free life. Full Product DetailsAuthor: Liz Fe LifestylePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.095kg ISBN: 9798544822660Pages: 62 Publication Date: 28 July 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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