Overview

The Best Things Mothers Do: How Focusing on the Big Picture Frees Us from Anxiety and Guilt offers a revolutionary approach to being a mom. It invites you to ""see the forest for the trees"", let go of worry, and look at the world and your child more expansively. The book is full of inspiring stories from real mothers, finding ways to handle problems in creative, life-changing ways. The book includes effective strategies to: - Help you avoid amplifying problems by overfocusing on them - Boost your self-compassion by changing your inner conversations about parenting - Transform behavior problems through evidenced based strategies guaranteed to work - Learn how to collaborate with others to see a child's real needs - Help children manage grief and loss in healthy ways

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