Overview

Are you exhausted from trying to ""do it all""? You aren't alone. In The Best Mom Is a Happy Mom: Stop Doing It All and Be a Role Model for Your Kids, parenting educator and life coach JoAnn Crohn, M.Ed. shares a transformative approach to motherhood that prioritizes your happiness, your boundaries, and your dreams. Through her proven Lotus Framework, JoAnn helps you: Let go of guilt and perfectionism Reclaim energy and calm through small, doable habits Communicate clearly with your kids (and actually be heard!) Set healthy boundaries without the guilt Rediscover what makes you feel alive Drawing from her own experience with postpartum anxiety and years of coaching hundreds of moms, JoAnn shows that the best way to raise confident, compassionate kids is to model self-respect and joy. Perfect for fans of Fair Play by Eve Rodsky and Set Boundaries, Find Peace by Nedra Glover Tawwab, this empowering guide will help you rise above mom guilt, reconnect with your true self, and finally enjoy motherhood again.

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JoAnn Crohn, M.Ed., is a parenting educator and certified life coach who helps overwhelmed moms stop living last on their own list-and start building happier, more connected families without burning themselves out in the process.An accomplished writer, author, and the award-winning host of the No Guilt Mom Podcast, JoAnn has become a trusted voice for mothers who are tired of doing it all and still feeling like it's never enough. Her work and expertise have been featured in national media, and she is the founder of No Guilt Mom, a company dedicated to helping women reclaim their time, energy, and sense of self.JoAnn specializes in helping moms shift from martyr to model-showing their families what healthy boundaries, shared responsibility, and self-respect actually look like. Through her signature coaching program, Balance, she has helped hundreds of women release the mental load, rediscover what lights them up, and create deeper, more cooperative relationships at home.Before founding No Guilt Mom, JoAnn was an elementary school teacher with a Master's degree in Education and earned the distinction of National Board Certified Teacher-bringing both research-backed strategy and real-life practicality into everything she teaches.She's also a mom of two (ages 17 and 12), married to her college sweetheart, Josh, for 20 years. They live in Gilbert, Arizona, where JoAnn practices what she teaches every day: building a life that supports the whole family-including the mom at the center of it.

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