The Best Diet for Weight Loss: Quick and easy recipes
Author:   Nicholas M Atkinson
Publisher:   Nicholas M. Atkinson
ISBN:  

9781804381045


Pages:   92
Publication Date:   09 March 2022
Format:   Paperback
Availability:   Available To Order   Availability explained
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The Best Diet for Weight Loss: Quick and easy recipes


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Overview

A 28-day planSkip the research and guessing with a thorough explanation of the DASH diet and weeks of guided meals, along with easy recommendations and instructions to get you started. A comprehensive approachStay on track with fitness charts and habit trackers that allow you to record your progress and identify where you're succeeding and where you need a little support. DASH doesn't have to mean giving up your favourite dishes. Learn how to make anything from Crispy Fish Sandwiches to Sweet Potato Pancakes in a healthier manner.

Full Product Details

Author:   Nicholas M Atkinson
Publisher:   Nicholas M. Atkinson
Imprint:   Nicholas M. Atkinson
Dimensions:   Width: 21.60cm , Height: 0.50cm , Length: 27.90cm
Weight:   0.236kg
ISBN:  

9781804381045


ISBN 10:   1804381047
Pages:   92
Publication Date:   09 March 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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