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Overview"""The Beginner's Handbook to Marathon Swimming: Techniques and Training"" serves as a comprehensive guide for individuals venturing into the world of marathon swimming. Written with clarity and expertise, it covers essential aspects such as stroke techniques, endurance training, nutrition, mental preparation, and safety measures. Whether you're aiming to complete your first long-distance swim or seeking to improve your performance, this handbook offers valuable insights and practical advice to help you navigate the challenges of marathon swimming with confidence and success." Full Product DetailsAuthor: Manuel ShariPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.068kg ISBN: 9798878940191Pages: 40 Publication Date: 08 February 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |