The Beginner's Guide to Insight Meditation
Author:   Arinna Weisman ,  Jean Smith
Publisher:   Wisdom Publications (MA)
ISBN:  

9781282898028


Pages:   272
Publication Date:   01 January 2010
Format:   Electronic book text
Availability:   Available To Order   Availability explained
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The Beginner's Guide to Insight Meditation


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Overview

In this informative introduction to insight meditation, Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their own personal stories that highlight challenges and insights from their practice. The authors offer advice about going on retreat, as well as help in choosing a teacher and a sangha (practice community). Any newcomer to insight meditation can get started right away with this enormously practical book that covers every aspect of the teachings beginners need to know.

Full Product Details

Author:   Arinna Weisman ,  Jean Smith
Publisher:   Wisdom Publications (MA)
Imprint:   Wisdom Publications (MA)
ISBN:  

9781282898028


ISBN 10:   1282898027
Pages:   272
Publication Date:   01 January 2010
Audience:   General/trade ,  General
Format:   Electronic book text
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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