Overview

Have you or someone you love undergone a Bariatric operation?Are you trying to figure out what you should expect once you go through with the surgery or what your diet will look like?If yes this book is for you.Deciding to use bariatric surgery as a weight-management tool is only the first step on the path to living a happier, healthier life.This book will help you learn how to put a surgery-safe twist on your favorite recipes, instead of giving them up for good. The recipes in this bariatric cookbook are simple enough to make every day, and include all the nutritional information at a glance, so keeping track of your fluid and calorie intake is easy. You will also learn The step-by-step guidelines for post-surgical eating habits will help you progress through the four stages of the recovery process with confidence.

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