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"""The Avascular Necrosis Mastery Bible: Your Blueprint for Complete Avascular Necrosis Management"" is your comprehensive guide to understanding and proactively managing avascular necrosis. Delve into the anatomy of avascular necrosis, identifying its causes and exploring the stages of progression. From symptoms and early detection to risk factors and prevention, this book equips you with the knowledge to navigate the complexities of this condition. Uncover the psychological impact of diagnosis and explore avascular necrosis in diverse populations. Discover holistic and alternative management strategies, including the basics of holistic health, herbal remedies, acupuncture, yoga, and stress management techniques. This book provides an integrative medicine approach, allowing you to create a personalized holistic plan. Lifestyle modifications take center stage, covering dietary changes, exercise recommendations, weight management, sleep, and avoiding risky behaviors. Home environment modifications and the role of support systems are emphasized, offering a well-rounded approach to avascular necrosis management. The nutrition section provides insights into bone health, anti-inflammatory foods, calcium and vitamin D, supplements for bone density, and navigating meal planning and preparation, even in social settings. Whether you are seeking preventive measures or actively managing avascular necrosis, this book empowers you with a comprehensive blueprint for holistic well-being."

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Dr. Ankita Kashyap stands as a trailblazing figure in Azamgarh, holding the title of the first female MD (Medicine) in the city. She is a General Physician, Author, World Record Holder, and TEDx Speaker of considerable renown. Her medical prowess is reflected in her roles as Head of Department at Maha Mrityunjay Hospital and as a Consultant at Medicure Medical Center, both in Azamgarh. Dr. Ankita's extensive experience is further highlighted by her previous positions as a Senior Resident at prestigious institutions and her engaging Visiting Faculty stints at St. Louis University, Cameroon; and Victoria University, Uganda. Beyond her medical expertise, Dr. Ankita is a literary force with over 100 books to her name, earning her the accolade of best-selling author. Prof. Krishna N. Sharma - world's youngest Vice-Chancellor (2017) is 9 times world record holder educator, researcher and prolific author with 40+ best-sellers out of his more than 250 published books. He is Vice-Chancellor at St. Louis University, Cameroon. He has also served as Vice-Chancellor at Victoria University, Uganda. He is 2 times TEDx speaker and teaches health, wellness and spirituality for life transformation. He has over 250,000 enrolments in his courses and the students in his courses are from 191 countries (98% of countries in the world).

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