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Overview"Tired of feeling like your body is working against you? ""The Autoimmune Solution"" is your roadmap to managing and thriving despite autoimmune disorders. Written with empathy and expertise, this book offers actionable insights to address the root causes of autoimmune conditions. After reading this book, you will: Understand the intricate workings of the immune system and its response to trauma. Learn how genetics, environmental triggers, and dietary choices influence autoimmune responses. Explore practical strategies for identifying and mitigating triggers. Discover the principles of the autoimmune diet and lifestyle strategies for wellness. Empower yourself with self-care practices designed to support immune balance and reduce inflammation. Whether you're navigating rheumatoid arthritis, lupus, type 1 diabetes, or another autoimmune disorder, ""The Autoimmune Solution"" offers hope, knowledge, and support. Take control of your health and embark on a journey toward healing and empowerment today. Your body deserves it, and so do you." Full Product DetailsAuthor: Rachel BoganPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.082kg ISBN: 9798321257272Pages: 50 Publication Date: 28 March 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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