Overview

The Body Keeps the Score meets The Autoimmune Solution in this groundbreaking new book by New York Times bestselling author Dr. Sara Gottfried which reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan for readers to reset their immune system and finally heal. We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 25 million people, with prevalence increasing worldwide. But as New York Times bestselling author Dr. Sara Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realize—and its root cause may surprise you. Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms—like severe fatigue, brain fog, aches and pains, feelings of tingling and numbness, stubborn weight gain, abdominal pain, digestive problems, hair loss, insomnia, and even anxiety—and don’t realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr. Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80% of patients with autoimmune disease experienced significant emotional distress before getting sick. With The Autoimmune Cure, there is hope on the horizon for the tens of millions of people who suffer from autoimmune disease. Dr. Gottfried has created a powerful program designed to break the vicious cycle of autoimmune disease, reset your immune system, and restore your health, with advice on: diet sleep supplements breathwork microbiome restoration somatic therapy ketamine-assisted treatment microdosing psilocybin MDMA-assisted therapy The Autoimmune Cure offers a roadmap to lasting relief from autoimmune disease by addressing the root cause of the condition and healing the body, mind, and spirit.

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9780063265202

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Reviews

"""This is a book of knowledge, guiding creation of a scientifically grounded plan for healing and prevention! There are powerful protective armies within us, but trauma can confuse them. Because trauma changes us on medical and psychological levels, it can trick our protective armies into turning against us. The results are painful and life-draining, but it does not have to be this way! In The Autoimmune Cure, Dr. Gottfried shares the personal and professional knowledge that changes lives."" -- -Paul Conti, MD, author of Trauma: The Invisible Epidemic ""The Autoimmune Cure provides answers and practical solutions to the often misunderstood complexities of autoimmune diseases. With this book, we finally have the key to deciphering the untold influence of past trauma on our immune system, making it a must-have resource for anyone seeking lasting relief."" -- -Sarah Ballantyne, PhD, New York Times bestselling author and founder of Nutrivore ""A groundbreaking book that will revolutionize your understanding of autoimmune diseases and enable you to find lasting relief from symptoms. Dr. Sara Szal Gottfried's detailed research offers patients a lifeline in the form of an extraordinary program to reset, restore, and reclaim health. An absolute must-read for those who suffer from autoimmune disease or know someone who does."" -- -Dr. Jolene Brighten, bestselling author and founder of Dr. Brighten Essentials"

"""This is a book of knowledge, guiding creation of a scientifically grounded plan for healing and prevention! There are powerful protective armies within us, but trauma can confuse them. Because trauma changes us on medical and psychological levels, it can trick our protective armies into turning against us. The results are painful and life-draining, but it does not have to be this way! In The Autoimmune Cure, Dr. Gottfried shares the personal and professional knowledge that changes lives."" -- -Paul Conti, MD, author of Trauma: The Invisible Epidemic ""The Autoimmune Cure provides answers and practical solutions to the often misunderstood complexities of autoimmune diseases. With this book, we finally have the key to deciphering the untold influence of past trauma on our immune system, making it a must-have resource for anyone seeking lasting relief."" -- -Sarah Ballantyne, PhD, New York Times bestselling author and founder of Nutrivore"

Author Information

Sara Gottfried M.D. is the author of the critically-acclaimed Amazon #1 bestselling book, Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years. Her book is now available for preorder and you can submit your receipt to TheYoungerBook.com to obtain bonuses and get started. Dr. Sara, as she is known to many, previously published two New York Times and Amazon bestselling books, The Hormone Cure and The Hormone Reset Diet. She is a Harvard- and MIT-educated physician, speaker, yoga teacher, and author. For the past 25 years, Dr. Sara has practiced functional medicine as a board-certified gynecologist. Her unique mission to change the conversation about women's health has galvanized a large community of empowered women. Dr. Sara lives in the San Francisco Bay Area with her husband and two daughters. Learn more at SaraGottfriedMD.com.

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